PST to EST Converter
Choose a Pacific time to see the Eastern Time in New York, Boston, Atlanta or Miami. Both coasts change clocks on the same dates, so the result is the same in every season.
ESTEastern Time
––:––
+3 h
New York's lead over Los Angeles, on every date
Both coasts follow the same US daylight saving dates. In winter it is PST to EST, in summer PDT to EDT, and the difference stays at 3 hours.
Pacific to Eastern hour table
| PST time | EST/EDT time |
|---|---|
| 12:00 AM | 3:00 AM |
| 1:00 AM | 4:00 AM |
| 2:00 AM | 5:00 AM |
| 3:00 AM | 6:00 AM |
| 4:00 AM | 7:00 AM |
| 5:00 AM | 8:00 AM |
| 6:00 AM | 9:00 AM |
| 7:00 AM | 10:00 AM |
| 8:00 AM | 11:00 AM |
| 9:00 AM | 12:00 PM |
| 10:00 AM | 1:00 PM |
| 11:00 AM | 2:00 PM |
| 12:00 PM | 3:00 PM |
| 1:00 PM | 4:00 PM |
| 2:00 PM | 5:00 PM |
| 3:00 PM | 6:00 PM |
| 4:00 PM | 7:00 PM |
| 5:00 PM | 8:00 PM |
| 6:00 PM | 9:00 PM |
| 7:00 PM | 10:00 PM |
| 8:00 PM | 11:00 PM |
| 9:00 PM | 12:00 AM+1 next day |
| 10:00 PM | 1:00 AM+1 next day |
| 11:00 PM | 2:00 AM+1 next day |
Coast-to-coast timing
Pacific Time is UTC−8 (PST) and UTC−7 (PDT); Eastern Time is UTC−5 (EST) and UTC−4 (EDT). Under the schedule overseen by the US Department of Transportation, both move at 2:00 AM local time on the second Sunday of March and the first Sunday of November, so the gap never changes in practice.
Many US schedules are written in Eastern Time first. Stock markets open at 9:30 AM ET, which is 6:30 AM in California. National live broadcasts set for 8:00 PM ET start at 5:00 PM Pacific unless the network delays them for the West Coast.
- 6:30 AMPacific time of the 9:30 AM ET market open
- 1:00 PMPacific time of the 4:00 PM ET close
- 5 hShared office hours between the coasts
Working across the country
A 9-to-5 day on each coast leaves five shared hours, from 9:00 AM to 2:00 PM Pacific. East Coast teams who want a reply the same day should send requests before 2:00 PM Eastern, while Los Angeles is still in its morning.
Flights work the other way round: a five-hour nonstop from Los Angeles leaving at 8:00 AM lands in New York around 4:00 PM local time. The Seattle, Vancouver, Washington, DC and Toronto clocks show both coasts.
Do
- Write ET and PT in national invites; they are correct in both seasons.
- Put shared meetings between noon and 5:00 PM Eastern.
Avoid
- Writing PST or EST in July; the coasts are on PDT and EDT then.
- Booking a 9:00 AM Eastern call for a West Coast team; it is 6:00 AM for them.
Going the other way, use EST to PST; for Chicago, PST to CST.
PST to EST questions
How many hours ahead of California is New York?
New York is 3 hours ahead of California all year. 9:00 AM in Los Angeles is 12:00 PM in New York.
What time does the New York stock market open in California?
The NYSE and Nasdaq open at 9:30 AM Eastern, which is 6:30 AM Pacific, and close at 4:00 PM Eastern, 1:00 PM Pacific.
Is PST to EST different in summer?
No. In summer the coasts are on PDT and EDT, still 3 hours apart.
What does 8/7c mean on a TV listing?
It means 8:00 PM Eastern and 7:00 PM Central. West Coast stations often air the show at 8:00 PM Pacific instead, on a delay.
When should a Los Angeles team call New York?
Between 9:00 AM and 2:00 PM Pacific, which is noon to 5:00 PM in New York.