UltConvert

Pounds to Ounces

Enter pounds and read ounces. Every pound holds 16 avoirdupois ounces, so multiply by 16: 2.5 lb is 40 oz.

1 pound = 16 ounces

Formula: oz = lb × 16

Pounds (lb)Ounces (oz)
116
232
348
464
580
696
7112
8128
9144
10160
Pounds (lb)Ounces (oz)
12192
15240
20320
25400
30480
40640
50800
60960
751,200
1001,600
Ounce values for 1 to 100 lb, each pound figure times 16.

From decimal pounds to pounds and ounces

Digital scales often show decimal pounds, while recipes, birth announcements and US parcel labels use pounds and ounces. To split a decimal, keep the whole number as pounds and multiply only the part after the point by 16. 5.25 lb is 5 lb 4 oz; 9.9 lb is 9 lb 14.4 oz.

Going the other way, divide the ounces by 16 and add them to the pounds. 3 lb 10 oz is 3 + 10/16 = 3.625 lb. Once you have a decimal, any further conversion, to kilograms for example, is a single multiplication.

Postage and parcel services in the US step their prices by the ounce for light items and by the pound for heavier ones, so knowing both readings of a weight helps you see which price band a package falls into.

Common pound fractions

  • 1/4 lb = 4 oz
  • 1/2 lb = 8 oz
  • 3/4 lb = 12 oz
  • 1 lb = 16 oz
  • 1.5 lb = 24 oz
  • 2 lb = 32 oz

Why sixteen

The avoirdupois system grew out of medieval trade, where weights were split by repeated halving: a pound into halves, quarters, eighths and sixteenths. Sixteen ounces suited balance scales and a set of brass weights, even if it makes decimal math harder today. The troy system, kept for gold and silver, follows a different pattern of 12 ounces per pound.

Since 1959 the pound has been exactly 0.45359237 kg, so each ounce is 28.349523125 g. Lbs to kg and oz to g put both units in metric terms.

Fluid ounces are a different unit

A recipe that lists 8 fl oz of milk means a volume, about 237 mL. It is not half a pound, although for water and milk the two come out close.

One pound in other weight units

One pound in every other weight unit on this site

  • Milligrams453,592.37 mg
  • Grams453.59237 g
  • Kilograms0.45359237 kg
  • Metric tons0.00045359237 t
  • Ounces16 oz
  • Stone0.071428571 st

Lbs to oz questions

How many ounces are in a pound?

Sixteen. The avoirdupois pound used for food, parcels and body weight is divided into 16 ounces.

How many ounces is 1.75 lb?

28 oz. Multiply 1.75 by 16.

How do I turn 7.4 lb into pounds and ounces?

Keep the 7 lb and multiply the 0.4 by 16, which gives 6.4 oz. The weight is 7 lb 6.4 oz.

Are there 12 ounces in a pound?

Only in the troy system used for precious metals, where a troy pound has 12 troy ounces. For everyday weights the answer is 16.