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Fluid Ounces to Milliliters

Enter US fluid ounces and read milliliters. One US fluid ounce is exactly 29.5735295625 mL, which most labels round to 29.6 mL.

1 fluid ounce = 29.57353 milliliters

Formula: mL = fl oz × 29.5735295625

How do you convert fl oz to mL?

Multiply US fluid ounces by 29.5735295625. For quick work, 30 mL per ounce is within about 1.5%: 8 fl oz → about 240 mL, against an exact 236.6 mL.

1 US fl oz
29.5735 mL
1 UK fl oz
28.4131 mL
8 US fl oz
236.5882 mL

Fluid ounces to mL table

Fluid ounces (fl oz)Milliliters (mL)
129.57353
259.14706
388.72059
4118.2941
5147.8676
6177.4412
7207.0147
8236.5882
9266.1618
10295.7353
Fluid ounces (fl oz)Milliliters (mL)
12354.8824
15443.6029
20591.4706
25739.3382
30887.2059
401,182.941
501,478.676
601,774.412
752,218.015
1002,957.353
US fluid ounces, multiplied by 29.5735295625 mL.

Ounces on drinks and bottles

American drink labels list fluid ounces first and milliliters second. A 12 fl oz can is 355 mL, a 16.9 fl oz water bottle is 500 mL, and a 25.4 fl oz wine bottle is the standard 750 mL. Seeing the round metric figure next to an odd ounce figure tells you the product was filled to a metric size and labeled in US units afterward.

Cosmetics and medicine bottles follow the same pattern. A travel bottle sold as 3.4 fl oz holds 100 mL, the limit many airports set for each container in a cabin bag.

US and UK fluid ounces

The US fluid ounce comes from the US gallon of 231 cubic inches, which NIST lists in Handbook 44, Appendix C. The UK fluid ounce is one twentieth of the imperial pint, defined in law through the gallon of 4.54609 L. Older British recipes and some UK-made products use the smaller ounce, so check where a recipe was written before converting.

For larger amounts, ml to cups and pints to mL use the same US system, and ml to fl oz reverses this page.

Baby bottles are a common case too: most carry both scales, with marks in fluid ounces on one side and milliliters on the other.

One fluid ounce in other volume units

One fluid ounce in every other volume unit on this site

  • Milliliters29.57353 mL
  • Liters0.02957353 L
  • Teaspoons6 tsp
  • Tablespoons2 tbsp
  • Cups0.125 cup
  • Pints0.0625 pt
  • Quarts0.03125 qt
  • Gallons0.0078125 gal

Fl oz to mL questions

What does a single US fluid ounce hold in milliliters?

29.5735295625 mL for the US fluid ounce. The UK imperial fluid ounce is smaller, 28.4130625 mL.

How many milliliters are in 12 fl oz?

About 354.9 mL, which is why a US soda can is labeled 355 mL.

What is 3.4 fl oz in mL?

About 100.5 mL. Airport liquid limits are often written as 3.4 oz or 100 mL for that reason.

Why is the US fluid ounce larger than the UK one?

The US ounce is one 128th of a US gallon, and the UK ounce one 160th of an imperial gallon. The imperial gallon is bigger, but it is split into more ounces, so each UK ounce ends up about 4% smaller.