CST to GMT Converter
Enter a time in Chicago, Dallas or Houston and a date to see the matching GMT time. The converter knows when the Central zone is on standard time and when it is on daylight time.
GMTGreenwich Mean Time
––:––
| CST time | CST · GMT | CDT · GMT |
|---|---|---|
| 12:00 AM | 6:00 AM | 5:00 AM |
| 1:00 AM | 7:00 AM | 6:00 AM |
| 2:00 AM | 8:00 AM | 7:00 AM |
| 3:00 AM | 9:00 AM | 8:00 AM |
| 4:00 AM | 10:00 AM | 9:00 AM |
| 5:00 AM | 11:00 AM | 10:00 AM |
| 6:00 AM | 12:00 PM | 11:00 AM |
| 7:00 AM | 1:00 PM | 12:00 PM |
| 8:00 AM | 2:00 PM | 1:00 PM |
| 9:00 AM | 3:00 PM | 2:00 PM |
| 10:00 AM | 4:00 PM | 3:00 PM |
| 11:00 AM | 5:00 PM | 4:00 PM |
| 12:00 PM | 6:00 PM | 5:00 PM |
| 1:00 PM | 7:00 PM | 6:00 PM |
| 2:00 PM | 8:00 PM | 7:00 PM |
| 3:00 PM | 9:00 PM | 8:00 PM |
| 4:00 PM | 10:00 PM | 9:00 PM |
| 5:00 PM | 11:00 PM | 10:00 PM |
| 6:00 PM | 12:00 AM+1 next day | 11:00 PM |
| 7:00 PM | 1:00 AM+1 next day | 12:00 AM+1 next day |
| 8:00 PM | 2:00 AM+1 next day | 1:00 AM+1 next day |
| 9:00 PM | 3:00 AM+1 next day | 2:00 AM+1 next day |
| 10:00 PM | 4:00 AM+1 next day | 3:00 AM+1 next day |
| 11:00 PM | 5:00 AM+1 next day | 4:00 AM+1 next day |
Five or six hours, depending on the month
Central Standard Time is UTC−6 and Central Daylight Time is UTC−5. GMT, as this page uses it, is the fixed UTC+0 reference with no summer time, listed as Etc/GMT in the IANA time zone database. So the gap is six hours in the US winter and five in the US summer.
The Central zone moves forward at 2:00 AM on the second Sunday in March and back at 2:00 AM on the first Sunday in November, as the US Department of Transportation describes. Here are the exact periods:
- Dec 31, 2025 – Mar 8, 2026CST UTC−6 · GMT UTC+0Difference: +6 h
- Mar 8, 2026 – Nov 1, 2026CDT UTC−5 · GMT UTC+0Difference: +5 h
- Nov 1, 2026 – Mar 14, 2027CST UTC−6 · GMT UTC+0Difference: +6 h
- Mar 14, 2027 – Nov 7, 2027CDT UTC−5 · GMT UTC+0Difference: +5 h
- Nov 7, 2027 – Dec 31, 2027CST UTC−6 · GMT UTC+0Difference: +6 h
Offsets in 2026 – 2027, from the IANA time zone data in your browser's engine
From Central time to a GMT deadline
Flight plans, shipping cut-offs and many international filings use GMT or UTC. If a form must be in by 23:59 GMT, the last Central-time moment is 5:59 PM CST in winter or 6:59 PM CDT in summer. Midnight GMT falls in the late afternoon or early evening in Chicago, not at night.
Going the other way, a GMT time minus six hours (or five in summer) gives Central time. Noon GMT is 6:00 AM in Dallas in winter and 7:00 AM in summer, which is why broadcasts timed for the middle of the European day reach Texas at breakfast.
For live calls with people in the UK, remember that London itself shifts to BST from late March to late October. In summer, London is six hours ahead of Chicago rather than five, except during the short weeks in March and October when only one side has changed.
- +6 hCST to GMT
- +5 hCDT to GMT
- 0 hGMT to UTC
CST to GMT questions
How many hours ahead of Central Time is GMT?
Six hours while Central is on CST (early November to mid-March) and five hours while it is on CDT (mid-March to early November).
What is 9:00 AM CST in GMT?
3:00 PM GMT. During CDT, 9:00 AM in Chicago is 2:00 PM GMT.
Is GMT the time in London?
In winter, yes. From late March to late October London is on BST (UTC+1), one hour ahead of GMT. For the UK's local time, use the London clock.
Is GMT the same as UTC?
For everyday scheduling they show the same time. UTC is the modern scientific standard; GMT is the older name that is still widely used for UTC+0.